Ginger​​​​​​​

Ginger is an herbaceous plant, and the main part used is the ginger root. This plant belongs to the Zingiberaceae family and is known by the scientific name Zingiber officinale. Ginger grows in warm and humid regions of the world such as Asia and Africa.
Ginger root has anti-inflammatory, antibacterial, antioxidant, and anti-nausea properties. In traditional medicine, this plant is used to treat digestive problems, joint inflammations, coughs and colds, muscle and stomach pains relief, stress and anxiety reduction, immune system enhancement, and improvement of brain function.
Ginger is available fresh, dried, powdered, as an extract, in oil form, and even in capsules and commercial warm beverages. However, it should be noted that consuming excessive amounts of ginger may have side effects, so it is better to consult with a doctor before using it.